Consistency
According to Merriam-Webster, the definition of "consistent" includes "marked by harmony, regularity, or steady continuity: free from variation or contradiction" and "continuing to happen or develop in the same way." According to Google, a consistent person is "someone who is reliable, steady, and predictable in their behavior, attitudes, and actions over time." I would classify myself as a generally consistent person in work, household duties, and in my relationships with family and friends. Hopefully, those around me would also place me in that category. However, my running was beginning to be all over the place. On Tuesday, May 5th, I began trying to be more consistent with my running. I had gotten into the habit of running "hard," or what felt hard to me at least, only when I met up with friends and then taking it easy on my solo runs. Taking it easy when I'm on my own is not a problem necessarily, but it started to become one w...