My JourKNEE Back

I had my response typed out, ready to hit "send," but instead I sat there with a nervous feeling in the pit of my stomach. I really want to say "yes," but I'm also scared so maybe I should say "no?" Back and forth, yes and no battled in my head.  Finally, I said to myself, "Take the first step, make a decision, and you will feel better either way." I locked in my "yes" response and sent it. I have been asked for the past two years whether I would like to participate in a 4-person relay run to raise money to dig wells so villages in countries such as Uganda, Guatemala and South Asia could have clean water closer to home. I declined both years but now I was being asked again, for the third year in a row. Like I stated previously, I really wanted to say yes but I was scared.  The leg of my race would be five miles. I wasn't afraid that I could complete the distance. My hesitancy came from a place of a real fear of being the last pe...

My daughter and I picked up fast food and took it to the park tonight. As we sat there, it began to rain. We sat in silence and listened to the sound of the rain hitting the roof, the paved asphalt path and dripping into the puddles. It was beautiful and relaxing. I began to think about how nice it is to simply sit in silence. Silence can speak volumes.  Sometimes you're silent for the simple fact that you have nothing to say. I almost skipped this week's blog because I didn't have any ideas jumping out at me. It was a busier week, and I didn't take time to sit in silence with my own thoughts. There wasn't anything particular noteworthy that stood out.  Sometimes you're silent because you're afraid to say something you can't take back. I've been asked for the past two years to participate in a relay race. Even though I said I would give an answer this week, I have yet to respond because I am afraid to commit. I get anxious thinking about it, but then...

M ost Christians would have heard the phrase, "You're too heavenly minded to be of any earthly good." I know what that quote is implying at face value. I do think we can become too inwardly focused trying to improve ourselves to be more Christ-like that we end up being of little help to those around us. However, I venture to ask the question, "If our focus isn't on heaven, can we be of any good here on earth?" I think a lot of Christians have lost the proper reverence we should feel toward God, the Creator and Savior of this universe. I believe it trickles down from our church leaders who have tried to incorporate fun programs into the church to become a "church for the unchurched." Where messages of love are preached and the harder topics of sinfulness go unwilling to be addressed.  While God IS love and He " so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3...

My family enjoyed a lovely week away. We started north, spending the night in Springfield, Massachusetts then continued north to spend three days in Bar Harbor, Maine. As the week came to an end, we began to make our way south, toward home, stopping for two nights in Newport, Rhode Island. I had intentions of running at least twice throughout the course of the week and told "J" and "K" to check in with me for accountability. Even after all the thinking ahead, I returned home having done a lot of walking, but did not get a single run in.  This is why, after twelve years of running, I have a hard time thinking of myself as a runner. Committed runners would have gotten their runs in no matter what. They would have looked forward to running somewhere new. They, at least, would have made time to use the hotel treadmill. I didn't feel safe in certain neighborhoods, and I was not familiar with the roads and if there were shoulders or sidewalks to safely run on. Being i...

There is no greater freedom that any man can give to you that God hasn't already granted you through the death and resurrection of His Son, Jesus Christ. Once you have freedom in Christ, there is no freedom that any man can take away from you.   Sometimes people think of Christianity as just a bunch of rules. If it is merely your religion, then that's what it becomes. We don't like to use the word "sin" because we don't want to feel like our actions are wrong or that we are "bad" people. However, Jesus Himself came to earth to do away with the law. When we learn who the Bible says He was (and is and forevermore will be) and believe it in our hearts and minds then we can begin to have a relationship with Him.  It is in that relationship where we will want to please Him just as we do our parents, spouse, children and those we love. We will realize, though, that there is nothing we can do to make ourselves "holy" or "good enough. We are...

I'm not feeling like I have anything inspirational to say today. I didn't last week either which is why a blog post was missed (if anyone noticed). However, I made a commitment to make a post each week and felt like I need to get something on "paper." What can be said that hasn't been said before? What can be said to encourage you when I feel like I am not personally making progress? As I roll these questions around in my own head, let's review the purpose for which this blog was originally started. "This blog is intended to track my progress from meniscus surgery back to my goal of being able to run again" (as stated in the blog description). Readers who have recently joined in following my posts should really go back to the beginning. My meniscus surgery was on August 17, 2023. It did not take me the expected 4-6 weeks to return to normal. Rather, it was a long, frustrating road to recovery for me. My daughter just asked me yesterday, "Do you ...